| Name | Kurz | Länge |
Hm |
Posten |
Anzahl |
| Start Farsta | SF | 4,6 km |
100 m |
11 |
1 (6) |
| Long Difficult | LD | 8,1-8,4 km |
165-195 m |
14-17 |
4 |
| Long Easy | LE | 7,0-7,8 km |
120-170 m |
11-14 |
4 |
| Short Difficult | SD | 5,5-5,8 km |
120-155 m |
12-15 |
3 |
| Short Easy | SE | 4,6-4,9 km |
96-135 m |
10-11 |
4 |
| Long Twilight | LT | 5,8 km |
120 m |
14 |
1 |
| Short Twilight | ST | 3,4 km |
70 m |
10 |
1 |
| Long Difficult Night | LDN | 6,3-6,7 km |
115-160 m |
12-13 |
3 |
| Long Easy Night | LEN | 5,7-6,1 km |
90-160 m |
12 |
3 |
| Short Difficult Night | SDN | 4,5-5,0 km |
90-145 m |
9-12 |
3 | >
| Short Easy Night | SEN | 3,8-4,2 km |
55-95 m |
8-12 |
5 |
| Final Farsta | FF | 4,4-4,6 km |
50-135 m |
10-12 |
6 |